Benefits of Nasal Breathing

Take a nice slow inhale through your nose.  Now take an easy exhale through the nose.  Ahhh… Feels nice, right? Breathing through your nose increases sex drive, immunity, and physical performance while lowering inflammation, anxiety, and cholesterol. Here's Why: Releases stores of nitric oxide into the cardiovascular system.  Improves sexual functioning, vasodilatation, oxygen absorption, heart health, performance, and [...]

2018-10-20T15:09:44+00:00 October 20th, 2018|Breathing, Gain Agency|